Listen to Jeff and Jara break down the positive and negative effects of social media. We talk about where it started for us and how we have noticed changes within ourselves and within the world around us because of social media. Listen to how we use social media to our benefit, and when to know you're being consumed by it.
In this episode we really take a look at where social media started for us, and where it is now. We talked about the negative effects of social media and how life is portrayed versus reality. We discuss our personal gains due to social media and potential losses. We really emphasize being self aware and to notice when it has consumed you and your thoughts, and to really consider a detox to elevate the presser your may experience from it.
Listener question: Where was your favorite place to travel!
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