In this episode we discuss the Power of Habits. We go over how habits are formulated and how they can be changed.
We really go in depth on creating good habits to create the life you want. Listen to us discuss where habits are formed and why it may be easy to break certain habits due to discipline and planning.
We also take a look at habits formulated in relationships and how comfortability can lead to a slacking in a relationship.
See which listener question we answered today!
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