This episode has nothing to do with cardio! Its about running towards the life that you want and stop focusing on the past. We talk about how important it is to focus on your own personal journey and keep one foot in front of the other in order to keep pushing forward!
Listen to us discuss why running forward is the quickest way to get to the life you desire. We discuss how our parents play a vital roll in pushing us and making sure that every opportunity they have given us is so that we end up in a place that is better then the one they left us at.
Do not let their ending goal be the benchmark to where you think it is possible to talk life! Anything is possible and achievable so long as you keep moving forward, and remember your goals!
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